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  • siemsdffann@gmail.com
  • (302) 430-6654
4010 Binderton Pl SW Hazelton - 19901

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Contact Name

Dr. Cloe Jackson

Email

siemsdffann@gmail.com

Phone

(302) 430-6654

Address

4010 Binderton Pl SW Hazelton - 19901

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Description

Ambien and Its Impact on Performance Anxiety

Performance anxiety, particularly in athletes, musicians, or public speakers, can interfere with sleep before important events. Ambien may provide short-term relief by helping individuals fall asleep before a big day, but it’s important to address the anxiety itself through cognitive-behavioral therapy (CBT)relaxation techniques, or visualization exercises. Relying solely on Buy Ambien for pre-performance sleep can create dependency and fail to address the root cause of the anxiety.

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