As with any supplement, it's a good idea to check in with how you're feeling after 30–60 days of use. Ask yourself:

Am I feeling less tense or reactive?

Is the tingling or discomfort decreasing?

Am I sleeping or functioning better?

Do I feel calmer in stressful situations?

If you’re noticing progress, it’s usually a sign that Nerve Calm is helping. If not, you may want to revisit your dosage, pair it with lifestyle changes, or speak with a healthcare provider.

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